Manifesting health

Many of you may also being experiencing a great deal of energy shifting.  I certainly am very tuned into the movements of energy all around me as well as in me.  I for one, am taking more time for myself whenever I can grab a few minutes here and there to just sit quietly and listen.  Sometimes I can hear the wisdom of my own being rising to the occasion and cheering me on saying, stay focused in the now moment!  Don’t allow all of that unnecessary chatter to continue in head with my current to do list!  Just take the time to breathe in and breathe out and to stretch my muscles of my body.

I am encouraging all of you to please take a few minutes out of your busy schedules to just enjoy!

sending many blessing to you all,


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